Get your first 1.1 Yoga Class and Customised Nutrition Programme Now!
Take the first step toward a healthier, happier you with our exclusive 1:1 Yoga and Nutrition packages. Perfect for individuals seeking personalised guidance, this session combines the benefits of tailored yoga practice with expert nutritional advice.
Private Yoga Lessons
- Tailored experience: Enjoy personalised yoga sessions in the comfort of your own home designed specifically for your goals, where it’s improving flexibility, building strength, or reducing stress.
- One-on-One Attention: Receive dedicated guidance and support from an experienced yoga teacher and multi-award winning naturopathic nutrition practicitioner, ensuring you practice safely and effectively.
- Focus on wellness: Enhance your physical and mental well-being through tailored mindfulness and breathing exrcies intergrated into each session.
- Cosy Environment: Experence the tranquility of a private setting, allowing you to fully relax in the comfort of your own home.
- Price quoted when we discover the amount of lessons needed or requested and to suit each individual and distance that’s needed to travel.
Private Yoga Class & Customised Nutrition Plan
- Full private yoga class in the comfort of your own home including deep relaxation (Yoga Nidra) and meditation.
- Nutrition consultation, customised nutrition plan, one to one private nutrition coaching, support, motivation, accountability & delicious recipes. Like having a nutritionist and yoga teacher in your pocket.
- Emphasise the connection between mind, body and soul through a holistic organic approach to wellness.
- (Nursing home and hospital calls upon request)
€500
Yoga Retreat
Details TBA (to be announced)