Empower young minds: Fun & engaging Kids Yoga and Nutrition Camps including growing their own veggies, arts & crafts, nature walks and magical story telling.
Kids Yoga and Nutrition Camps: A fun-filled educational journey available online and in-studio.
Welcome to the Elite Kids Yoga and Nutrition Camps, where fun meets wellness which take place both online and instudio! Join us for a fun-filled experience for a four day summer camp where kids will learn yoga and nutrition, how to grow their own veggies, listen to magical story telling, arts and crafts and nature walks. These educating and fun camps are designed to inspire children to explore the benefits of yoga and nutrition in a supportive, engaging environment. We believe that fostering healthy habits early in life sets the foundation for a lifetime of well-being.
Why Choose Our Kids Yoga and Nutrition Camps?
Our camps provide a unique blend of physical activity, mindfulness, and nutrition education allowing young minds to thrive. Together, we’ll cultivate healthy habits, inspire creativity, and empower young minds to thrive.
Schedule
Online & Instudio
TIME: TBA
VENUE: TBA.
AGE GROUP: 4 to 12 year olds
FOR: (Boys & Girls)
More dates & venues coming soon
TBA Soon
Here’s how your child may benefit from participating:
1. Promotes Physical Health
Yoga helps children develop strength, flexibility, and coordination. Through playful poses and fun activities, kids improve their physical fitness while learning to listen to their bodies and promote overall health.
2. Enhances Mental Well-being
Yoga fosters mindfulness, teaching children techniques to manage stress and emotions. This practice cultivates focus, resilience, and emotional regulation, empowering kids to navigate challenges with confidence.
3. Encourages Healthy Eating Habits
Nutrition education is a key component of our camps. Kids learn about healthy food choices through interactive activities, engaging lessons, and hands-on cooking experiences. This knowledge encourages them to make informed decisions about their diet.
4. Enhances Mental Well-being
Yoga fosters mindfulness, teaching children techniques to manage stress and emotions. This practice cultivates focus, resilience, and emotional regulation, empowering kids to navigate challenges with confidence.
5. Builds Social Skills
Our camps provide a welcoming environment for children to make new friends and develop social skills. Group activities promote teamwork, cooperation, and communication, helping kids build lasting connections.
6. Fosters Creativity and Imagination
Each camp session incorporates creative elements that encourage self-expression. From themed yoga adventures to fun cooking challenges, children explore their creativity while building confidence in their abilities.
7. Instills Lifelong Healthy Habits
By combining yoga and nutrition education, we aim to instill healthy habits that last a lifetime. Children leave our camps with practical skills and knowledge, empowering them to make healthy choices as they grow.
What to Expect
When your child joins our Kids Yoga and Nutrition Camps, they can look forward to:
Engaging Yoga Sessions: Fun and age-appropriate yoga classes that promote physical fitness and mindfulness.
Interactive Nutrition Workshops: Hands-on activities that teach kids about healthy eating, food groups, and cooking.
Group Activities and Games: Team-building exercises that encourage cooperation and social interaction.
Creative Projects: Opportunities for self-expression through art, storytelling, and imaginative play.
Supportive Environment: A safe and nurturing space where children can explore, learn, and grow.
Join us for an unforgettable experience!
Give your child the gift of wellness and joy through our Kids Yoga and Nutrition Camps this Summer 2025. Spaces are limted, book early to avoid disappointment.
Meet Laura
Laura Warren, the founder of Elite Yoga and Elite Living Nutrition, is a multi-award-winning Naturopathic Nutritionist, Practitioner, and Yoga Teacher living in the pretty village of Inistioge, Co. Kilkenny. Laura has over twenty years of combined experience in the nutrition, beauty & fitness industry. Her passion for wellness began as a personal journey and evolved into a mission to empower others through yoga and nutrition.
With advanced diplomas in yoga and expertise in customised nutrition plans, Laura is also renowned as a Menopause and weight loss expert. She combines her skills to help individuals navigate life transitions with confidence and balance.
Laura’s philosophy centers on holistic wellbeing, blending physical, mental, and emotional health. Her approachable teaching style ensures every student feels supported, whether attending group classes, private sessions, or seeking personalised Yoga guidance.
Join Laura at Elite Yoga and discover a journey of transformation and growth in a supportive, welcoming environment for you and your kids.