Frequently Asked Questions

Do I need prior yoga experience to join?

Not at all! Our classes are suitable for all levels, and we provide modifications to ensure everyone feels comfortable and supported.

 

What types of yoga classes do you offer?

We offer a variety of classes, including Hatha Yoga, Vinyasa Flow, Yin Yoga, Prenatal Yoga, Kids & Teen Yoga, Corporate Yoga, and more. Whether you’re a beginner or an experienced yogi, there’s a class for you!

What should I have to start a yoga class?

We recommend bringing a yoga mat, a water bottle, and comfortable clothing that allows you to move freely. Props like blocks and straps will be provided when needed.

How do I book a class?

You can book a class directly through our website or contact us via email or phone for assistance.

 

Do you offer private yoga sessions?

Yes! We provide 1:1 private sessions, bridal yoga, and personalized yoga programs tailored to your needs.

Are your classes suitable for pregnant women?

Absolutely! Our Prenatal Yoga classes are designed to support expectant mothers with gentle movements, breathing techniques, and relaxation practices.

 

Can I purchase a gift voucher for a yoga class?

Yes! Gift vouchers are available for all our classes, retreats, and private sessions. A perfect gift for loved ones looking to start or deepen their yoga journey.

 

Do you offer corporate yoga sessions?

Yes! We provide customized Corporate Yoga programs designed to reduce stress and improve workplace well-being. Contact us to discuss a plan that suits your company’s needs.

 

Where are your classes held?

We are located in Inistioge, Co. Kilkenny, Ireland, but we also offer online classes and corporate sessions at your preferred location.

 

Elite Yoga by Laura has completely transformed my practice. Laura’s guidance is both calming and empowering. The Hatha Yoga classes are my favorite. They’ve helped me find balance both physically and mentally. Highly recommend!

Sarah M., Kilkenny

As a beginner, I was nervous about starting yoga, but Laura made me feel so comfortable. Her classes are welcoming and easy to follow. Now, after six months, I feel stronger and more flexible than ever!

James O., Waterford

My 10-year-old absolutely loves the Kids Yogi Camps! The sessions are fun and engaging, and they’ve really helped her focus better at school. Laura and her team are amazing with children!

Emma L., Thomastown

We booked Laura for weekly corporate yoga sessions, and it’s been a game changer for our team. Productivity is up, stress is down, and everyone looks forward to the classes. I couldn’t recommend her enough!

John P., Dublin